Monthly Archives: July 2009

Water Maple Syrup Cayenne Pepper Diet

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Master Cleanse Secrets

10 days on the Master Cleanse can turn your life and health around but ... Most People Don't Last 1 Day On The Master Cleanse. "Master Cleanse Secrets" has the tips and tricks you need to succeed during a cleanse.

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According to Beyonce:

“I lived on water, cayenne pepper and maple syrup for 14 days. It was tough; everyone was eating and I was dying.”

It can certainly feel like that when you are avoiding food and drinking only the lemonade. Understanding hunger is crucial to success on the Cayenne Pepper Diet.

Spaghetti for two

There are 2 goals you want to accomplish on Day 1, and they are:

1. Getting used to the sensation of going throughout the day with an empty
stomach

2. Learning the difference between needing to eat and wanting to eat.

You’re going to be hungry, period. Being hungry doesn’t hurt!

•  It doesn’t manifest itself in any physical way such as scarring

•  You can’t call 911 and tell them you’re hungry and expect a response

So on day 1 you will be putting your hunger into perspective, and realizing that it’s
manageable for you to live with for a few days.

photo credit nyuszika @ sxc.hu

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Instructional Video on The Master Cleanse (Lemonade Diet)

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Here’s the video it’s about 9 1/2 minutes long.

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Lemonade Cleanse – How To Turn Lemons Into Weight Loss

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The lemonade cleanse (cayenne pepper diet) was devised over 60 years ago by Stanley Burroughs. It’s received attention recently from advocates like Beyonce Knowles, Robin Quivers and David Blaine. It’s many benefits include weight loss, but also greater energy and stamina. Improved health is the overall benefit.

It’s made from the master cleanse recipe: 2 tablespoons organic lemon juice, 2 tablespoons organic Grade B maple syrup, 1/10 teaspoon cayenne pepper powder and 10 ounces of filtered water.

It’s best to mix the drink for a daily servicing rather than for many days. It tastes best when it’s fresher.

The benefits to this cleanse are readily available ingredients, low cost, and it’s all natural. Save your money for things that are really important in life.

The lemonade cleanse is easy to make and affordable. Doing the cleanse, however, is challenging and will take considerable resolve. The duration is shorter and you can do it for as little as 3 days or as long as 10 days. The longer you cleanse, the more effective it is at purging your colon of accumulated fecal matter. Toxins are also leached from your body. Considering these benefits it’s easy to see the lemonade cleanse is the perfect solution for colon cleaning and detoxification.

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Cinnamon In The Type 2 Diabetes Cayenne Pepper Diet Recipe

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cinnamon sticksWe’ve only just begun to discover the benefits of Cinnamon. Fortunately, cinnamon has antioxidant properties and can assist with maintaining healthy cholesterol and blood sugar levels. When cinnamon was added to the diets of Type 2 diabetic patients, dramatic reductions in health risks related to cardiovascular problems were observed.

Complications with sugar in the recipe of the Cayenne Pepper Diet (maple syrup), made the cleanse unavailable for Type 2 diabetics. With the emergence of the Type 2 Diabetes Cayenne Pepper Diet recipe, undergoing a detoxification is now a possibility.

photo credit pirshulet @ sxc.hu

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Agave Syrup In The Type 2 Diabetes Cayenne Pepper Diet Recipe

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Agave LeavesThe GI or Glycemic Index is the measurement in which carbohydrates affect blood sugar levels, or the speed in which glucose is released into the bloodstream. The faster carbohydrates are broken down, during digestion; the higher the Glycemic Index. The slower carbohydrates are broken down, during digestion, the lower the Glycemic Index. The lower the Glycemic Index, the better for Type 2 Diabetics. Here is the Glycemic Index of known sweeteners as compared to Agave Syrup:

Maltose = 100

Table Sugar = 64

Honey = 62

Maple Syrup = 54

Agave Syrup = 27

Agave Syrup comes from the Agave plant, a plan similar to the cactus, and is native to Mexico. Agave Syrup is the best sweeter to be used by Type 2 Diabetics, due to its GI of a mere 27, which is by far lower than any of the sweeteners normally used in the market today.

photo credit jadey919 @ sxc.hu

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