10 oz of Fresh Sugarcane Juice (warm or chilled)
(Another alternative is Pure Sorghum, but does not have the same effects of Organic Grade B Maple Syrup)
2 Tablespoons of Freshly Squeezed Organic Lemon Juice or Lime Juice (never use canned juice, frozen fruit, or initially frozen juice)
A tenth of a teaspoon of Cayenne Pepper (known to others as red pepper)
photo credit matchstick @ sxc.huTags: cayenne pepper diet, Recipe

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