Cayenne Pepper Diet Secrets » cleansing diets

Cayenne Pepper Cleanser

Cayenne Pepper Diet — Fri, 14 Aug 2009 03:48:26 +0000

People who contemplate cleansing their body often consider the cayenne pepper cleanser diet. This method of fasting detoxifies and restores the balance of your body. The end result is that your body is clean and starting to function at peak efficiency.

While on the cayenne pepper cleanser, you will notice several things as your body expels toxins: the healing process has begun, you get some headaches as poisons are expelled. Generally, you should start feeling better and better.

You will also start to see some changes in your body. As you get clean from the inside, this results in some benefits to the outside of your body:

- Skin begins to get clearer. If you have dry skin, hives, or excema, this can be totally cleared up after 10 days

- Your mind begins to think clearly again. Focus and clarity returns

- You will experience some weight loss as your metabolism speeds up and your appetite is normalized

- As the toxins and chemicals leave your body, you’ll start looking and feeling fresher and lighter

There are many benefits to the cayenne pepper cleanser, not only helping your body get healthier but gaiing self-estemm in the process as you start looking and feeling better.

This post via the Cayenne Pepper Diet blog where you can get cayenne pepper diet, lemonade diet, and cleansing news and recipes.

Cayenne Pepper Cleanser

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Cayenne Pepper Cleanse For Detox and Weight Loss

Cayenne Pepper Diet — Sun, 02 Aug 2009 04:00:44 +0000

The Cayenne Pepper Diet is a 10-day fast that is used for both detoxing and weight loss. You may have heard it called the Master Cleanser Diet after the book that was published about it, the Lemonade Diet, the Maple Syrup Diet, after the ingredients used, and the Beyoncé Diet after the famous singer.

Although the Cayenne Pepper Diet is often referred to as a fast, it’s not really a true fast. You will consume up to 1,300 calories every day from the maple syrup in the drink.

Does it Work?

Does the diet work for weight loss? If you commit to the whole ten days, it will most certainly work. Any fast will help you lose weight because you aren’t eating food. The Cayenne Pepper Diet is not a fast, in the strict sense, because you drink a considerable amount of sugar-laden lemonade (650-1,300 calories per day), depending upon how much you drink. So, in essence, you create a calorie deficit. Most people require 1,600 to 2,400 calories per day to maintain their weight.

About The Detox

Be real: you’re mostly interested in the Cayenne Pepper Diet for weight loss, although it’s hard to admit. But, what about the detox benefits?

Our body is very efficient at expelling toxins. Many people believe that there is no need to detoxify because our bodies will do this perfectly for us. However, in our modern environment it makes prudent sense to give it some help.

Detoxing means removing poisons from your body. Once they’re flushed out, energy and vigor returns … you feel vital, happy and healthy. It’s those residual poisons that make us feel lethargic, mentally sluggish, irritable and unhappy. Consequently, you should be looking forward to detoxification with the Cayenne Pepper Diet.

Although your main goal is probably weight loss, don’t overlook the wonderful benefits to detoxing to kick start your path to wellness.

photo credit: Perfecto Insecto

This post via the Cayenne Pepper Diet blog where you can get cayenne pepper diet, lemonade diet, and cleansing news and recipes.

Cayenne Pepper Cleanse For Detox and Weight Loss

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Your Kitchen is Your Juice Fast Medicine Cabinet

Cayenne Pepper Diet — Mon, 13 Jul 2009 19:05:17 +0000

You don’t have to be a top chef or pharmacist to realize that your kitchen’s most valuable culinary secrets are the medicinal properties of the herbs. You can bet your grandmother did, as she cooked with Oregano and Basil – both digestive aids as well as herbs with antibiotic properties.

The wonderful Cayenne Pepper, used in the popular Cayenne Pepper Diet and added to many Mexican dishes, is know to speed up the body’s metabolism and helps promote weight loss. This is extremely beneficial for the Juice Fast.

Because of the versatility of kitchen herbs, they are used in a variety of ways as part of a healing diet. Also used as supplements, body care products and creams and salves. Often drank as a tea, you will find your children will readily drink a sweet healing tea rather than a chemical-laden over the counter medicine.

Herbs work gently, and powerfully to nourish your body. The work slower than pharmaceuticals, however they work more directly to bring about balance to the body as a whole. It’s good to know there is a whole arsenal of healing remedies available right in your own kitchen.

Photo credit amandaism @sxc.hu

This post via the Cayenne Pepper Diet blog where you can get cayenne pepper diet, lemonade diet, and cleansing news and recipes.

Your Kitchen is Your Juice Fast Medicine Cabinet

Technorati Tags: cayenne pepper diet, cayenne pepper lemon, cleansing diets, juice detox, juice diet, juice fast, lemon cleanse, master cleanse diet, the lemonade diet, the master cleanser