Cayenne Pepper Diet Secrets » weight loss

Cayenne Pepper Cleanse For Detox and Weight Loss

Cayenne Pepper Diet — Sun, 02 Aug 2009 04:00:44 +0000

The Cayenne Pepper Diet is a 10-day fast that is used for both detoxing and weight loss. You may have heard it called the Master Cleanser Diet after the book that was published about it, the Lemonade Diet, the Maple Syrup Diet, after the ingredients used, and the Beyoncé Diet after the famous singer.

Although the Cayenne Pepper Diet is often referred to as a fast, it’s not really a true fast. You will consume up to 1,300 calories every day from the maple syrup in the drink.

Does it Work?

Does the diet work for weight loss? If you commit to the whole ten days, it will most certainly work. Any fast will help you lose weight because you aren’t eating food. The Cayenne Pepper Diet is not a fast, in the strict sense, because you drink a considerable amount of sugar-laden lemonade (650-1,300 calories per day), depending upon how much you drink. So, in essence, you create a calorie deficit. Most people require 1,600 to 2,400 calories per day to maintain their weight.

About The Detox

Be real: you’re mostly interested in the Cayenne Pepper Diet for weight loss, although it’s hard to admit. But, what about the detox benefits?

Our body is very efficient at expelling toxins. Many people believe that there is no need to detoxify because our bodies will do this perfectly for us. However, in our modern environment it makes prudent sense to give it some help.

Detoxing means removing poisons from your body. Once they’re flushed out, energy and vigor returns … you feel vital, happy and healthy. It’s those residual poisons that make us feel lethargic, mentally sluggish, irritable and unhappy. Consequently, you should be looking forward to detoxification with the Cayenne Pepper Diet.

Although your main goal is probably weight loss, don’t overlook the wonderful benefits to detoxing to kick start your path to wellness.

photo credit: Perfecto Insecto

This post via the Cayenne Pepper Diet blog where you can get cayenne pepper diet, lemonade diet, and cleansing news and recipes.

Cayenne Pepper Cleanse For Detox and Weight Loss

Technorati Tags: cayenne pepper diet, Detox, weight loss

Similar Cayenne Pepper Diet News:

Cayenne Pepper For Weight Loss The benefits of cayenne pepper are documented and astonishing. Among...
Holiday Weight Loss with the Cayenne Pepper Diet Detox The holiday’s are a great time of enjoyment. We love...
Cayenne Pepper to Lose Weight Can you use the Cayenne Pepper Diet to lose...
Side Effects of the Cayenne Pepper Diet The Cayenne Pepper Diet is a wonderful cleanse that can...
Lemonade Cleanse – How To Turn Lemons Into Weight Loss The lemonade cleanse (cayenne pepper diet) was devised over 60...

Holiday Weight Loss with the Cayenne Pepper Diet Detox

Cayenne Pepper Diet — Wed, 01 Jul 2009 19:15:34 +0000

The holiday’s are a great time of enjoyment. We love our families, get togethers, family and friends. And food. Food is an integral and wonderful part of celebrating and we indulge ourselves. It can be a time of calorie-dense food, rich desserts, and simply too much alcohol. By the end of the holidays, you feel tired, sick of leftovers, and likely wishing you had a holiday to cleanse yourself of all the calories you have consumed. So why not try a post-holiday detox?

The number one thing you should address is hydration. Most likely, you are very dehydrated. Buy a plastic or aluminum water bottle and drink several bottles of water a day, depending on your weight and activity level. Supplement this water intake with fresh water-rich foods like fruits and vegetables. Avoid the dehydrating snacks and beverages.

Get rid of the leftovers. Clean out your fridge, your cupboard and freezer of those energy-sapping foods you have been eating over the holiday. If you cannot abide throwing out good food, send care packages of leftovers home with each of your guests, and return to healthier food after the holiday.

Make a committment to doing the Cayenne Pepper Diet for 3-10 days. This diet will detoxify your body and help promote weight loss. You will address not just your hoiliday over-indulging but also the stored up toxins and junk inside your colon that you have been carrying around for years. The recipe and guides are available on this site. Click Cayenne Pepper Diet Recipe or one of the offerings for the Master Cleanse guides.

Photo courtesy of nosheep

This post via the Cayenne Pepper Diet blog where you can get cayenne pepper diet, lemonade diet, and cleansing news and recipes.

Holiday Weight Loss with the Cayenne Pepper Diet Detox

Technorati Tags: cayenne pepper cleansing diet, cayenne pepper diet, holiday, Toxins

Similar Cayenne Pepper Diet News:

Cayenne Pepper Diet Guide – The Salt Water Flush Method The salt water flush is one of the key parts...
Cayenne Pepper For Weight Loss The benefits of cayenne pepper are documented and astonishing. Among...
Cayenne Pepper to Lose Weight Can you use the Cayenne Pepper Diet to lose...
Cayenne Pepper Cleanse For Detox and Weight Loss The Cayenne Pepper Diet is a 10-day fast that is...
Lemon Juice Detox – the Ultimate Lemonade Cleanse Are you curious about the lemon juice detox? The...

Cayenne Pepper to Lose Weight

Cayenne Pepper Diet — Tue, 30 Jun 2009 05:24:10 +0000

Can you use the Cayenne Pepper Diet to lose weight? Most people who go on the Cayenne Pepper Diet do lose weight. Many can lose up to 20 pounds. But remember that the weight loss is not all fat. Losing 20 pounds of fat in 10 days is impossible. In fact, much of the weight you will lose is fecal matter that has accumulated inside your body for years. In addition, you will also lose water while cleansing.
The Cayenne Pepper Diet is a short term strategy, 3 to 10 days only, and then perhaps only twice a year. You may learn more ways to modify the cleanse for long term fat loss in the Master Cleanse Secrets Book, however the traditional cleanse is used for detoxing and general health.

Because this is a short term diet, weight loss is drastic. This is not an unhealthy weight loss. Some will be fat loss, some will be water loss, and most will be fecal matter.

So, does this mean you should look elsewhere than the cleanse for weight loss. Heck no!. Here’s why …

The cleanse is the perfect way to kick start ANY diet. You will not only lose weight while cleansing (yay!), but after you are finished, your body will be detoxed and your cravings for food will be significantly reduced. Your transition to a healthy lifestyle will be made much easier. This makes the Cayenne Pepper Diet the perfect ‘launch pad’ for any weight loss diet.

This post via the Cayenne Pepper Diet blog where you can get cayenne pepper diet, lemonade diet, and cleansing news and recipes.

Cayenne Pepper to Lose Weight

Technorati Tags: cayenne pepper diet, cayenne pepper to lose weight, Detox, wieght loss

Similar Cayenne Pepper Diet News:

Why Bother With The Cayenne Pepper Diet? The Cayenne Pepper Diet, also known as the Master Cleanse, ...
Lemonade Colon Cleanse A clean and healthy colon is the gateway to...
Are You Clean Inside? Your colon might not be as clean as you think....
Discover the Benefits of the Cayenne Pepper Diet for Women Getting back to an optimum state of health and clean...
Lemonade Cleanse – How To Turn Lemons Into Weight Loss The lemonade cleanse (cayenne pepper diet) was devised over 60...