According to Beyonce:

“I lived on water, cayenne pepper and maple syrup for 14 days. It was tough; everyone was eating and I was dying.”

It can certainly feel like that when you are avoiding food and drinking only the lemonade. Understanding hunger is crucial to success on the Cayenne Pepper Diet.

There are 2 goals you want to accomplish on Day 1, and they are:

1. Getting used to the sensation of going throughout the day with an empty
stomach

2. Learning the difference between needing to eat and wanting to eat.

You’re going to be hungry, period. Being hungry doesn’t hurt!

•  It doesn’t manifest itself in any physical way such as scarring

•  You can’t call 911 and tell them you’re hungry and expect a response

So on day 1 you will be putting your hunger into perspective, and realizing that it’s
manageable for you to live with for a few days.

photo credit nyuszika @ sxc.hu

Technorati Tags: cayenne pepper diet, water maple syrup cayenne pepper diet

Similar Cayenne Pepper Diet News:

1. Why Bother With The Cayenne Pepper Diet? The Cayenne Pepper Diet, also known as the Master...
2. The Lemonade Fast The Lemonade Fast, adapted from Stanley Burrough’s Master Cleanser...
3. The #1 Mistake People Make With the Cayenne Pepper Diet The Cayenne Pepper Diet is a ten-day fast in...
4. If I Try the Cayenne Pepper Diet and Cheat, Will It Still Work? So on day 1 or Day 2 your resolve...
5. Lemon Juice Detox – the Ultimate Lemonade Cleanse Are you curious about the lemon juice detox? The...