Beyonce’s Cayenne Pepper Diet


Lemon Diet Tea You can detoxify your body and lose weight using Beyonce’s cayenne pepper diet. Okay, the diet isn’t really hers, however she has done a lot to popularize it when she mentioned it on Oprah. This regime also isn’t precisely a diet – it’s a detox. You will drink the beyonce cayenne pepper diet drink, made of a mixture of maple syrup, lemon juice, cayenne pepper and water. This fast lasts 10 days and can help you eliminate years of accumulated crud in your colon. Afterwards, a common question is “what foods can I eat when on the lemon cayenne pepper detox diet?” You must ease off the diet by first drinking orange juice for a day or two, then following up with broth soup. When you finally start eating solid foods, it’s very important that you have thought about a healthy eating plan. Why not? You’ve just kick started your health!

Photo credit woodsy @ sxc.hu

Technorati Tags: , , , , , , , ,

Maple Syrup Liquid Diet


Maple Syrup - Article Photo

Maple syrup provides nutrients to your body when you are cleansing with the maple syrup liquid diet. The cleanse promotes detoxification and elimination of toxins accumulated over many years. This liquid diet also promotes a feeling of well-being and rejuvenates the organs in your body. It’s extremely important that you select only Organic Grade B Maple Syrup. Artificial substitutes will not have the desired effect. Check out the Cayenne Pepper Diet recipe.

Creative Commons License photo credit: aaron_anderer

Technorati Tags: , , , , ,

The Lemonade Fast


The Lemonade Fast, adapted from Stanley Burrough’s Master Cleanser Recipe, is quite simple and will leave you with a decent level of energy while your liver and blood stream is being cleansed of toxins. Also known as the cayenne pepper diet or lemonade diet.

Things You’ll Need:

  • Lime Juice
  • Maple Syrups Organic
  • Lemons
  • Lemon juice
  • Cayenne Pepper
  1. Step 1

    Mix together 2 tbsp of lemon juice, 2 tbsp of organic maple syrup and cayenne pepper to taste, per 1 cup of pure filtered water.

  2. Step 2

    You must drink a minimum of six cups of the lemonade during the cleanse. The goal is to cleanse for 10 days, eating no solid foods. You may drink herbal laxative teas and as much water as you want.

  3. Step 3

    Keep your bowels moving with laxative teas in the morning and evening to help your body eliminate the toxins accumulating in your colon as the lemonade cleans your entire system. Taking enemas on the last few days is also highly recommended for clearing out your colon.

  4. Step 4

    Complete the fast by beginning to drink orange juice for two days. This will help your body prepare for the return of solid foods. On the third day, drink orange juice for breakfast, consume some fruit for lunch, then eat fruits and salad for dinner. The next day, resume healthy eating.

Technorati Tags: , , , , , ,

Some Facts About the Cayenne Pepper Diet


The Cayenne Pepper diet has different names, like the lemonade diet, master cleanses diet or maple syrup diet. It was a real help for many persons who wanted a good diet to regain a healthier body, to lose weight and definitely improve their mood in just ten days. The main principles of this diet are the fast and the specification to consume only the lemonade mixture that is recommended. This way your digestive system will be cleansed and all the toxins accumulated over the years will be eliminated.

A number of celebrities have embraced the cayenne pepper diet. One of them is Beyonce, who claimed on Oprah’s show that she lost 21 pounds after ten days of diet. Many people followed her example and managed to achieve a healthier body and a good tonus.

The Cayenne Pepper Diet is a tough one. This is certainly true since you are not allowed to eat anything and only drink the lemonade mixture mentioned in the diet. Most of the dieters fail within the first three days or do it incorrectly. Not doing the diet right may result in some adverse effects on the body.

Still, you will have enough energy even if you fear that you would starve or lack energy because of the lack of nutrients and vitamins. The maple syrup contained in the lemonade provides the proper level. So if you happen to feel fatigue, dizzy, nauseating, this might be from the detox process rather than the diet itself. Those who have successfully completed the diet say that these symptoms tend to disappear after one day.

The cayenne pepper includes some medical properties inside it. It contains chemical capsaicin, which makes it hot. It also contains vitamin C and E and also carotinoids. The capsaicin can reduce the platelets disease; stimulate the immune system and the blood circulation. It even kills some of the hidden bacteria from our body or germs and viruses.

The cayenne herb can make miracles and detox your body inside out if you have some illness or an infection. Applied on a wound, Cayenne will reduce to half the time required for a wound to be healed. This happens because Cayenne has the property of healing by increasing the blood flow and burn out the viruses and bacteria out of the wound.

Most of the dieters who have terminated this diet testified that they have experienced a new life of vitality and rejuvenation. Besides losing weight some people felt satisfied because they noticed that they had a better digestion and that they thought and worked better.

Technorati Tags: , , , , , , , , , , , , , , , , , , ,

Why Bother With The Cayenne Pepper Diet?


The Cayenne Pepper Diet, also known as the Master Cleanse,  is getting a lot of press lately. Hollywood actors, fitness gurus, anyone who needs to get in shape is turning to this decades old proven health system that involves drinking a mixture of lemon juice, maple syrup and cayenne pepper.

So why should you bother with the Cayenne Pepper Diet?

There are two main reasons. First, it works. Period. People are getting fantastic results from the Cayenne Pepper Diet and there are thousands of testimonials of dedicated users who are living proof of the effectiveness of this cleanse. In fact, Beyonce Knowles is known to have used it to lose 20lbs in a very short period of time for her role in Dream Girls. But of course, Beyonce isn’t the only person who can lose 1-2 pounds each day during the duration of the cleanse.

Second, it works fast. In contrast to other diets and fitness programs, the typical person on the Cayenne Pepper Diet will only spend 10 days on it, unlike other diets that will last for months or indefinitely. Considering that the program lasts just 10 days, you only need a short term focus of will power to get through it. Most diets fail because of boredom and plateaus experienced weeks into the programs.

What can you expect?

The positive results are a quick weight loss, along with the health benefits of flushing out your system – which is what the Cayenne Pepper Diet is really designed to do. 60 years ago,  the cleanse was first designed for people suffering bad health because of toxic waste building up inside them. Today we are in much more desperate need because of processed food and toxic environment. We should be using the cayenne pepper diet every once in a while. When you flush out your body with the Cayenne Pepper Diet, the waste you eliminate will be abnormal. The smell, color, and texture of the waste that comes out of your body shocks some people, so you should be prepared.

There are some negative challenges you will have to overcome. You will likely experience hunger, aches, and irritability. Most people give up because of hunger. Putting solid food aside for a couple days and only drinking liquids is harder then most people think. Even though the cravings for whole foods can be difficult they do subside after a few days on the Cayenne Pepper Diet. You may also experience aches and soreness, which can be alleviated somewhat by drinking lots of water.

Before beginning the cleanse, let the people in your life know what you are going to do. Your support system will be important when you feel weak, irritable, and want to give up.

There’s more to succeeding at the Cayenne Pepper Diet than I can cover in this small article. If you are serious about trying the cleanse and want to be one of the people who does make it through he whole 10 days, then what I want you to do now is visit Master Cleanse where there is a good book that is the most complete guide available for helping you get through the Cayenne Pepper Diet.


Powered by WebRing.

Technorati Tags: , , , , , , , , , , , , , , , , , , , , ,