- GERARD BUTLER – BUTLER’S DETOXING – Contactmusic.com
October 17, 2009
Top Cayenne Pepper Diet News on November 2, 2009
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I am a diabetic. Can I try the Cayenne Pepper Diet?
This recent question was asked on Yahoo Answers:
Would I have some side effects? I know that fasting is dangerous for a diabetic.
Most of the answers were from people concerned that the Cayenne Pepper Diet was dangerous for diabetics. There is some partial truth to the cautionary advice. If you are diabetic, then you need to adjust the recipe to avoid the high sugar content.
Try Agave Sryup in the cleanse to bring down the glycemic index. Read the article Agave Syrup In The Type 2 Diabetes Cayenne Pepper Diet Recipe for more details.
Will I Experience Stomach Spasms on the Cayenne Pepper Diet?
It is normal to experience some stomach spasms during the Cayenne Pepper Diet. The root of this unusual sensation could be related to the laxative tea ‘Smooth Move’. The scientific name for this is parastalsis and it’s quite normal. The tea is drank to prevent constipation and help mobilize and eliminate waste. If you don’t like the tea or prefer not to experience these stomach spasms, then you can substitute the tea with a salt water flush. 
Cayenne Pepper Diet – How To Do The Cayenne Pepper Diet (Video)
I was searching through YouTube for Cayenne Pepper Diet videos and I found this good one that shows in simple terms how to ease into, perform, and ease out of the cleanse.
Lemon Juice Detox – the Ultimate Lemonade Cleanse
Are you curious about the lemon juice detox? The superior lemonade cleanse recipe of lemon, cayene pepper, maple syrup is one of the finest ways of cleansing your system and ridding yourself of uwanted weight.
Toxins, Toxins, Toxins
Our modern diet consists of food which contains a considerable amount of chemicals and toxins. Preservatives are chock full in canned goods and you can find harmful toxins in various food groups. The water in your home could be impure and cotain chemicals and lead.
To detoxify our bodies, we have several ways of fasting. The most common and least desirable is a strict water only diet. Dieters find this far too harsh and quit after a day or so. A milder version is the lemon juice detox diet. This is a popular diet amongst celebrities and fitness gurus.
The Tried and True Master Cleanse
The original lemonade cleanse, more properly known as the master cleanse, was first introduced over 60 years ago by Stanley Burroughs. Peter Glickman introduced it again to a mainstream audience in his book “Lose Weight, Have More Energy, and Be Happier in 10 Days”. He made some minor changesfor a modern audience.
The lemon juice detox consists of drinking the salt water flush first thing in the morning, then a mixture of lemon juice, maple syrup and cayenne pepper for the remainder of the day. A laxative tea is often drank at night to help mobilize things along.
The Diet
Making the recipe is very easy to do. Follow this recipe:
1. Drink 32 ounces of sea salt mixed with water every morning. Realize that you cannot eat for the next 7 to 10 days in order for the diet to be effective.
2. Mix a small amount of cayenne pepper with lemon juice, Grade B maple syrup, and filtered water to drink in place of your normal lunch schedule. If you have an urge to chew something, ice is a wonderful substitute.
3. For dinner, drink a laxative tea or another natural laxative such as psyllium husk. It is better to drink this before going to bed.
The lemon juice diet takes committment. The first two days will be the hardestto overcome because of the hunger. But once you can get past that, you will begin to see immediate results.
So, what are you watiing for? Get rid of that unwanted weight and toxins for good, restore your youthful vigor, flat stomach and add years to your life with the Cayenne Pepper Diet!