I’ve heard the Cayenne Pepper Diet also referred to as the Cayenne Pepper Diet Flush, likely referring to the intended goal of detoxifying the body through mobilizing toxins and eliminating them. This cleanse is known by a great many names, so I thought I would list them here. With a few variations, these are essentially the same diet.

1. Master Cleanse – the original and most widely used name
2. Cayenne Pepper Diet
3. Lemon Cleanse
4. Lemonade Cleanse
5. Lemonade Diet
6. Maple Syrup Diet
7. Juice Cleanse

There are other practices that are related to the Cayenne Pepper Diet but are not cleanses. The Salt Water Flush, for example, is often incorporated into the diet to help move along elimination.
photo credit: themissiah

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