Also known as Master Cleanse and Lemonade Diet
The Cayenne Pepper Diet is a 10-day fast that is used for both detoxing and weight loss. You may have heard it called the Master Cleanser Diet after the book that was published about it, the Lemonade Diet, the Maple Syrup Diet, after the ingredients used, and the Beyoncé Diet after the famous singer.
Although the [...]
Can you use the Cayenne Pepper Diet to lose weight? Most people who go on the Cayenne Pepper Diet do lose weight. Many can lose up to 20 pounds. But remember that the weight loss is not all fat. Losing 20 pounds of fat in 10 days is impossible. In fact, much of the weight [...]