Although the Cayenne Pepper Diet is often referred to as a fast, it’s not really a true fast. You will consume up to 1,300 calories every day from the maple syrup in the drink.

Does it Work?

Does the diet work for weight loss? If you commit to the whole ten days, it will most certainly work. Any fast will help you lose weight because you aren’t eating food. The Cayenne Pepper Diet is not a fast, in the strict sense, because you drink a considerable amount of sugar-laden lemonade (650-1,300 calories per day), depending upon how much you drink. So, in essence, you create a calorie deficit. Most people require 1,600 to 2,400 calories per day to maintain their weight.

About The Detox

Be real: you’re mostly interested in the Cayenne Pepper Diet for weight loss, although it’s hard to admit. But, what about the detox benefits?

Our body is very efficient at expelling toxins. Many people believe that there is no need to detoxify because our bodies will do this perfectly for us. However, in our modern environment it makes prudent sense to give it some help.

Detoxing means removing poisons from your body. Once they’re flushed out, energy and vigor returns … you feel vital, happy and healthy. It’s those residual poisons that make us feel lethargic, mentally sluggish, irritable and unhappy. Consequently, you should be looking forward to detoxification with the Cayenne Pepper Diet.

Although your main goal is probably weight loss, don’t overlook the wonderful benefits to detoxing to kick start your path to wellness.

photo credit: Perfecto Insecto

This post via the Cayenne Pepper Diet blog where you can get cayenne pepper diet, lemonade diet, and cleansing news and recipes.

Cayenne Pepper Cleanse For Detox and Weight Loss

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Can you use the Cayenne Pepper Diet to lose weight? Most people who go on the Cayenne Pepper Diet do lose weight. Many can lose up to 20 pounds. But remember that the weight loss is not all fat. Losing 20 pounds of fat in 10 days is impossible. In fact, much of the weight you will lose is fecal matter that has accumulated inside your body for years. In addition, you will also lose water while cleansing.
The Cayenne Pepper Diet is a short term strategy, 3 to 10 days only, and then perhaps only twice a year. You may learn more ways to modify the cleanse for long term fat loss in the Master Cleanse Secrets Book, however the traditional cleanse is used for detoxing and general health.

Because this is a short term diet, weight loss is drastic. This is not an unhealthy weight loss. Some will be fat loss, some will be water loss, and most will be fecal matter.

So, does this mean you should look elsewhere than the cleanse for weight loss. Heck no!. Here’s why …

The cleanse is the perfect way to kick start ANY diet. You will not only lose weight while cleansing (yay!), but after you are finished, your body will be detoxed and your cravings for food will be significantly reduced. Your transition to a healthy lifestyle will be made much easier. This makes the Cayenne Pepper Diet the perfect ‘launch pad’ for any weight loss diet.

This post via the Cayenne Pepper Diet blog where you can get cayenne pepper diet, lemonade diet, and cleansing news and recipes.

Cayenne Pepper to Lose Weight

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