Here’s the video it’s about 9 1/2 minutes long.
Instructional Video on The Master Cleanse (Lemonade Diet)
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Tag Archives: Lemonade Diet
Lemonade Cleanse – How To Turn Lemons Into Weight Loss
The lemonade cleanse (cayenne pepper diet) was devised over 60 years ago by Stanley Burroughs. It’s received attention recently from advocates like Beyonce Knowles, Robin Quivers and David Blaine. It’s many benefits include weight loss, but also greater energy and stamina. Improved health is the overall benefit.
It’s made from the master cleanse recipe: 2 tablespoons organic lemon juice, 2 tablespoons organic Grade B maple syrup, 1/10 teaspoon cayenne pepper powder and 10 ounces of filtered water.
It’s best to mix the drink for a daily servicing rather than for many days. It tastes best when it’s fresher.
The benefits to this cleanse are readily available ingredients, low cost, and it’s all natural. Save your money for things that are really important in life.
The lemonade cleanse is easy to make and affordable. Doing the cleanse, however, is challenging and will take considerable resolve. The duration is shorter and you can do it for as little as 3 days or as long as 10 days. The longer you cleanse, the more effective it is at purging your colon of accumulated fecal matter. Toxins are also leached from your body. Considering these benefits it’s easy to see the lemonade cleanse is the perfect solution for colon cleaning and detoxification.
The Lemonade Cleanse
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rmation on the lemonade cleanse? The ultimate lemonade cleanse using fresh squeezed lemon juice and cayenne pepper, along with other ingredients, is one of the best methods to cleanse your system of toxins and unwanted pounds.
We consume a considerable amount of toxins and chemicals each year. Canned goods, processed foods, and junk snacks contain chemicals used in the manufacturing process that can lead to a toxic buildup in your body. While this food is safe to eat, it’s not contributing to your best health. Also, the water you drink is a factor in your overall health.
We can cleanse our bodies by fasting… the most common being a water-only diet. This is harsh and difficult. Instead, the lemonade cleanse is a great short term regimen.
The ordinal cleanse was designed in 1941 by Stanley Burroughs and brought back in vogue by Peter Glickman. It consists of drinking sea salt water in the morning, followed by a mixture of lemon, cayenne pepper, maple syrup and filtered water, ending with an evening laxative tea.
The recipe is simple to prepare. Look for master cleanse recipe on this blog.
The lemonade cleanse seems very easy to follow, however its actually a challenging diet. The first couple of days are the most difficult and where most people give up. Go into the fast having a good plan for how to deal with food cravings, headaches and motivation. If you can get past the 3 day hurdle, you will see terrific results with the lemonade cleanse.
photo credit woodsy @ sxc.huDiscover the Benefits of the Cayenne Pepper Diet for Women
Getting back to an optimum state of health and clean body can be accomplished with a 10-day detoxifying regime like the Cayenne Pepper Diet. Our culture focuses on fitness and athleticism but what about our well-being? What are you DOING to increase your well-being? The Cayenne Pepper Diet will give you that feeling along with the results of a toxin free body, mental clarity, and rapid fat loss. This will give you what you are REALLY striving for instead of following the health and fitness fads.
The health benefits of the Cayenne Pepper Diet are particularly good for women. In addition to the detox and weight loss (yay!), are the more youthful and well-rested appearance.
You could be carrying around 20 pounds of accumulated waste in your colon … old fecal matter and toxins. The popular Cayenne Pepper Diet ten day detox has delivered the weight loss many women have been looking for. That accumulated waste, plus the toxins and heavy metals present in your body, will be purged over the course of the detox. Many testimonials from cleansers have reported a 20 pound weight loss, leaving the women lighter, more energetic and self-confident. Can you imagine how that would feel?
If your vital organs are congested with toxins and waste matter, flushing them out will allow them to do their job better. This aids in the digestion of important vitamins and minerals. By detoxifying your body, this powerful cleanse can remove blockages in your digestive tract, allowing your colon to function much better. This will give you a revitalized sense of well being and will almost feel like you are getting a breath of fresh air. Your mood swings will level out, your hormonal levels will stabilize and those nagging headaches and insomnia will disappear.
Your body needs water most of all. The natural ingredient lemonade will rid your body of stored mucus while also hydrating your cells. This will help fortify your immune system, which has become weakened by a toxic environment. It becomes difficult to shake off a cold or flu when you are hindered by a weakened immune system.
Who doesn’t want to look younger and feel more energetic? While this might not be your main goal, it’s a wonderful outcome of detoxifying and properly hydrating your body. If you suffer from dry skin or acne, restoring the natural PH of your body is incredibly beneficial.
Toxic matter and accumulated waste in your colon can lead to constipation and symptoms of IBS. The Cayenne Pepper Diet can offer you relief by mobilizing and eliminating that waste, leaving with a feeling of lightness and good health.
Although the Cayenne Pepper Diet wasn’t invented exclusively for women, the benefits are compelling. The sense of well being from increased energy, clearer skin, and a toxin free body will give you the kick start towards a healthy life you a have been searching for.
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Master Cleanser Cayenne Pepper Diet
Keys to Better Living with Master Cleanser Cayenne Pepper Diet
What are the keys to the healthy life that you are looking for? My belief is that it’s starting out with a clean body, free from toxins that were holding me back and sabotaging my efforts to keep a healthy diet and lifestyle. When I learned of the pounds of crap in my colon and the toxins accumulating in my organs, I was horrified. So I did something about it.
A Cleanse By Any Other Name
Cayenne Pepper Diet, Lemonade Cleanse, Master Cleanse… all refer to the same recipe of lemon juice, cayenne pepper and maple syrup. This isn’t actually a diet, but a fast. The purpose is to leach the toxins from you body, and mobilize and eliminate accumulated fecal matter in your colon.
My Reward
I did the cleanse and it worked well for me. I DID pass lots of smelly, multi-colored stool and I lost weight too. I also passed parasites during the cleanse and felt much better for it. In addition, I lost my addiction to sugar. That was an unexpected bonus and a welcome one at that.
Not Without A Cost
And that cost will be depriving yourself of solid food for ten days. Not an easy task. In fact, unless you prepare for it both mentally and emotionally, you won’t last 3 days. However, if you play it smart and get everything ready to go on the big day, the Cayenne pepper Diet can deliver the kick start you are hoping for. Give it a try.
Photo credit scol22 @ sxc.hu