When first beginning the Cayenne Pepper Diet also referred to as the Lemon Maple Syrup and Cayenne Pepper Diet, you will see lots of references to Grade B maple syrup. Why the focus on that particular grade?

First, take a look at the syrup bottles in the image. These bottles hold the grades of Vermont maple syrup. From left to right, Vermont Fancy, light amber color, delicate maple bouquet; Grade A Medium Amber, medium amber color, pronounced maple bouquet; Grade A Dark Amber, dark amber color, robust maple bouquet; Grade B, darkest color, strong maple bouquet.

Grade B is recommended for the Cayenne Pepper Diet because is has the strongest flavor and is more dense in nutrients. In truth, Grade A syrup will also work equally well for the cleanse. Don’t get too hung up on the grade of the syrup. The MOST important thing is that it’s pure maple syrup and all natural. If you can get organic, buy it.

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Lemon Maple Syrup and Cayenne Pepper Diet

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Keys to Better Living with Master Cleanser Cayenne Pepper Diet

What are the keys to the healthy life that you are looking for? My belief is that it’s starting out with a clean body, free from toxins that were holding me back and sabotaging my efforts to keep a healthy diet and lifestyle. When I learned of the pounds of crap in my colon and the toxins accumulating in my organs, I was horrified. So I did something about it.

A Cleanse By Any Other Name

Cayenne Pepper Diet, Lemonade Cleanse, Master Cleanse… all refer to the same recipe of lemon juice, cayenne pepper and maple syrup. This isn’t actually a diet, but a fast. The purpose is to leach the toxins from you body, and mobilize and eliminate accumulated fecal matter in your colon.

My Reward

I did the cleanse and it worked well for me. I DID pass lots of smelly, multi-colored stool and I lost weight too. I also passed parasites during the cleanse and felt much better for it. In addition, I lost my addiction to sugar. That was an unexpected  bonus and a welcome one at that.

Not Without A Cost

And that cost will be depriving yourself of solid food for ten days. Not an easy task. In fact, unless you prepare for it both mentally and emotionally, you won’t last 3 days. However, if you play it smart and get everything ready to go on the big day, the Cayenne pepper Diet can deliver the kick start you are hoping for. Give it a try.

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Master Cleanser Cayenne Pepper Diet

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Beyonce’s Cayenne Pepper Diet

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1. Master Cleanse – the original and most widely used name
2. Cayenne Pepper Diet
3. Lemon Cleanse
4. Lemonade Cleanse
5. Lemonade Diet
6. Maple Syrup Diet
7. Juice Cleanse

There are other practices that are related to the Cayenne Pepper Diet but are not cleanses. The Salt Water Flush, for example, is often incorporated into the diet to help move along elimination.
photo credit: themissiah

This post via the Cayenne Pepper Diet blog where you can get cayenne pepper diet, lemonade diet, and cleansing news and recipes.

Cayenne Pepper Diet Flush

Technorati Tags: cayenne pepper diet, cayenne pepper flush, cayenne pepper lemon, lemonade cleanse, Lemonade Diet, Maple Syrup Diet, master cleanse

Maple syrup provides nutrients to your body when you are cleansing with the maple syrup liquid diet. The cleanse promotes detoxification and elimination of toxins accumulated over many years. This liquid diet also promotes a feeling of well-being and rejuvenates the organs in your body. It’s extremely important that you select only Organic Grade B Maple Syrup. Artificial substitutes will not have the desired effect. Check out the Cayenne Pepper Diet recipe.

photo credit: aaron_anderer

This post via the Cayenne Pepper Diet blog where you can get cayenne pepper diet, lemonade diet, and cleansing news and recipes.

Maple Syrup Liquid Diet

Technorati Tags: Beyonce, cayenne pepper diet, Grade B Maple Syrup, Maple Syrup Diet, maple syrup liquid diet, Toxins

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Created by Stanley Burroughs, a man dedicated to alternative health options, the master cleanse was mentioned in his first book, Healing for the Age of Enlightenment. In 1976, Burroughs dedicated a book entirely to the detox method called The Master Cleanser.

This book is still available today and although only 50 pages (it sells for $6. 50), it gives complete details on exactly what you need to do before, during and after going on the master cleanse.

Basically, you do not eat any solid foods for 10 days. Instead you drink a mixture of the juice of a half a lemon, 2 tablespoons of grade B maple syrup and 1/10th teaspoon of cayenne pepper mixed in 8 ounces of water. If you don’t like maple syrup, you can substitute agave. You drink this mixture 6 to 12 times a day.

With the main ingredients listed above, it wasn’t long before this procedure become better known as the lemonade diet, the maple syrup diet and even the cayenne pepper diet. The combination of lemon juice, maple syrup and pepper may seem frivolous but each item has its own purpose.

The lemon juice provides vitamin C, minerals and improves the pH balance of the body. Maintaining a healthy pH level and keeping the alkaline levels on an even keel helps the body build its immunity system. Unprocessed honey is high in zinc, minerals and manganese and provides some calories during the fast. The cayenne pepper stimulates your metabolism and helps with circulation.

Author Peter Glickman brought the master cleanse back into the public eye in 2005 with his book Lose Weight, Have More Energy and Be Happier in 10 Days. More recently, popular singer and entertainer Beyonce used the master cleanse to lose weight for her role in the movie Dream Girls. Reportedly Beyonce went on the plan for 14 days and lost 22 pounds.

It is important to read The Master Cleanser before starting this program. There is vital information that you must follow to protect your health during this fast as well as what you need to do to prepare for it before you start. Glickman’s book lists the 12 most common reasons that people have problems completing the fast and what you can do to avoid them. It also features people who have been successful at losing weight with the infamous lemon cleanse.

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A Diet By Any Other Name: How The Master Cleanser Became Known As The Lemon Cleanse And The Lemonade Diet

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A number of celebrities have embraced the cayenne pepper diet. One of them is Beyonce, who claimed on Oprah’s show that she lost 21 pounds after ten days of diet. Many people followed her example and managed to achieve a healthier body and a good tonus.

The Cayenne Pepper Diet is a tough one. This is certainly true since you are not allowed to eat anything and only drink the lemonade mixture mentioned in the diet. Most of the dieters fail within the first three days or do it incorrectly. Not doing the diet right may result in some adverse effects on the body.

Still, you will have enough energy even if you fear that you would starve or lack energy because of the lack of nutrients and vitamins. The maple syrup contained in the lemonade provides the proper level. So if you happen to feel fatigue, dizzy, nauseating, this might be from the detox process rather than the diet itself. Those who have successfully completed the diet say that these symptoms tend to disappear after one day.

The cayenne pepper includes some medical properties inside it. It contains chemical capsaicin, which makes it hot. It also contains vitamin C and E and also carotinoids. The capsaicin can reduce the platelets disease; stimulate the immune system and the blood circulation. It even kills some of the hidden bacteria from our body or germs and viruses.

The cayenne herb can make miracles and detox your body inside out if you have some illness or an infection. Applied on a wound, Cayenne will reduce to half the time required for a wound to be healed. This happens because Cayenne has the property of healing by increasing the blood flow and burn out the viruses and bacteria out of the wound.

Most of the dieters who have terminated this diet testified that they have experienced a new life of vitality and rejuvenation. Besides losing weight some people felt satisfied because they noticed that they had a better digestion and that they thought and worked better.

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Some Facts About the Cayenne Pepper Diet

Technorati Tags: Adverse Effects, Bacteria, Beyonce, Blood Circulation, Capsaicin, cayenne pepper diet, Diet Right, Dieters, Digestive System, Germs, Healthier Body, Immune System, Lemonade Diet, Maple Syrup Diet, Medical Properties, Miracles, Nutrients, Oprah, Tonus, Toxins