Cayenne Pepper Diet Secrets

We’ve only just begun to discover the benefits of Cinnamon. Fortunately, cinnamon has antioxidant properties and can assist with maintaining healthy cholesterol and blood sugar levels. When cinnamon was added to the diets of Type 2 diabetic patients, dramatic reductions in health risks related to cardiovascular problems were observed.
Complications with sugar in the recipe of [...]

The GI or Glycemic Index is the measurement in which carbohydrates affect blood sugar levels, or the speed in which glucose is released into the bloodstream. The faster carbohydrates are broken down, during digestion; the higher the Glycemic Index. The slower carbohydrates are broken down, during digestion, the lower the Glycemic Index. The lower the [...]

Ingredients:
2 Tablespoons of Freshly Squeezed Organic Lemon Juice or Lime Juice (never use canned juice, frozen fruit, or initially frozen juice)
1 Tablespoon of Agave Syrup
A tenth of a teaspoon of Cinnamon
8 oz room temperature water (if preferred, cold water can be used as well)
Procedure:
Incorporate the Lemon/Lime Juice, the Cinnamon, and the [...]

Ingredients:
10 oz of Fresh Sugarcane Juice (warm or chilled)
(Another alternative is Pure Sorghum, but does not have the same effects of Organic Grade B Maple Syrup)
2 Tablespoons of Freshly Squeezed Organic Lemon Juice or Lime Juice (never use canned juice, frozen fruit, or initially frozen juice)
A tenth of a teaspoon of Cayenne Pepper (known [...]